Make the most of your rebounder with a selection of 50 fun, invigorating and challenging rebounding workout videos.
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When it comes to reaching your workout goals, variety is essential as you want to keep your body guessing and working hard. Tone, tighten and transform your body with Lisa’s rebounding workouts, which vary in length, fitness focus and intensity – all stored in convenient USB form.
Blast those abs with core-crunching workouts, sculpt your upper body or build that booty. These video workouts are most effective when used in conjunction with key equipment, which you’ll find in our Accessory kit. However, equipment is not essential and you’ll still get a great workout.
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