Start date: 27th JAN 2021- PLEASE NOTE access to the platform will only be granted around the 20th JAN
Get ready to rebound your way to health.
It’s time to Bounce Back with the Bounti 8-Week Challenge!
What is the Bounti 8-Week Challenge?
If you look up the word “bounty” it literally means “a payment or reward offered as an incentive”. This is exactly what rebounding does for the body. It’s a reward or gift you give yourself every time you bounce as it’s fun and beneficial all in one. All you have to do is follow our 8- week Healthy Eating Plan, get rebounding and wait for the rewards!
The Bounti 8-Week Challenge is an all-inclusive, do-it-from-anywhere strategy for changing your body and mind for the better.
What you get access to via our online platform:
- Bounti Beginner programme + 22 rebounder video workouts (valued at R610)
- Bounti Intermediate programme + 22 rebounder video workouts (valued at R1460)
- Bounti advanced programme + 25 rebounder video workouts (valued at R2400)
- Access to the Lisa Raleigh App
- Elimin8 cleanse downloadable eating programme (valued at R299)
- Healthy eating maintenance plan (valued at R950)
- Recipe book (valued at R150)
- 5 x resistance band workouts (valued at R100)
- Loads of fitness and wellness tips
Start date: 27th JAN 2021- PLEASE NOTE access to the platform will only be granted around the 20th JAN
Share your story and you could win R3000
Your rebounding journeys are priceless and we would like to share your success stories with everyone.
To enter and stand a chance to win:
- Take clear "before" and "after" photos of yourself on your journey
- Complete the Bounti Challenge Feedback Survey
- Write a testimonial or short write up of your experience
- Allow us to share your photos and words to inspire others
There will be a prize of R3000 (online store credit) to the winner of the challenge.
The winner will be announced at the end of the challenge (8 weeks after the start date)
“I know looking at these photos it doesn't look like much has changed.
But by July after being in lockdown for almost 3 months my weight had skyrocketed to 90.1kg.
I weighed this much 9 months pregnant with my kids so I was desperately jn happy.
I do a lot of exercise, lead and aerobics class 2x a week and run every other morning up to 7kg, but being cooped up and going into the winter months just led to disaster, the kilos were piling on. One day I woke up and that was it, my body couldn't take it anymore. I wasn't sleeping well, none of my clothes fitted, I was struggling to breathe and I was grumpy and angry most of the time.
So on the 3rd July 2020 I decided it was time for a change. I started cutting out the bad food and habits I had started during lockdown. It took 2 months and I lost 10kg. In July I purchased my rebounder for myself for my birthday! And it was the best gift I could have bought for myself. Things started changing in my body on many different levels. I have lost another 6kg and started toning up. Pants that were tight around my legs and waist are now loose-fitting and fall down. Even my costume in the after photo was about to fall off!
My mindset, my mood and my energy have also all improved! I sleep like a log every night. I go to bed early and wake up early full of energy and excited to start my day. Each meal is an adventure and each rebounding session is an achievement.
I have learned things about myself after doing the Elimin8 challenge that I would have never known before.
I now know that I am gluten intolerant and that I don't always have to have some sort of meat on my plate to feel satisfied.
I have cut caffeine out of my diet completely and that is a huge thing! I was literally living on up to 8 cups of tea a day plus a morning coffee. Now I love my herbal teas, especially rooibos and of course lots of water!
I can't begin to explain what this past 8 weeks has done for me. I get compliments daily from people telling me how great I look and although it's an external transformation it has come from within.
When I decided to purchase my rebounder in July for my birthday it was the best gift I could have given myself. Not only fun but I am bettering my health, mind and spirit with each and every jump!
So much so that I have had numerous friends asking me what I am doing and I have been able to tell them about Lisa Raleigh and I have had 2 of them buy a rebounder!!!
Thank you from the bottom of my heart for all your support and guidance over the last 8 weeks. I will take it with me into the future.”
- Kelly Lomax
“I have always been a person that exercises by going to the gym, running, swimming etc. but have always struggled with my weight. I was diagnosed with breast cancer and had the chemo and operation in Feb 2018, as a result of it my being unwell my fitness and weight suffered. Throughout my ordeal, I still trained as much as I could to try and stay fit. I decided that as a 57year old I needed to shift my focus and enrolled with HFPA to do a Diploma in Fitness so that when I finally get to retire to Cape Town I can bring health and fitness to the elderly, cancer patients or recovery patients in Fish Hoek where we plan to live. During lockdown and through a Zoom session with the beautiful Lisa Raleigh and her dynamic lecture on wellness and the awe-inspiring, multitude of benefits to rebounding I instantly decided to do the Bounti Instructors course and by extension the Elimin8 program and found a new world opening up for me. I am so excited for my future in Health and wellness through Rebounding. Thank you, Lisa, I am so grateful to you xx”
“I heard of Lisa Raleigh and rebounding about 2 years ago from a friend we even attended a rebounding workout class and had a couple of home sessions, at that time I didn't have my own rebounder and enjoyed running.
Then lockdown hit... it was cold winter and my work collided with the times allowed for exercise. I order a rebounder online and was using YouTube videos for a couple of months still not really committing to it all.
When I saw the Bounti 8 week challenge I knew it would get me going. From the get-go, my mind was set that I will finish this program and I did.
Early mornings came difficult followed by a full day of physical work, but as the weeks past everything became easier 30 min rebounding was easy, 5 am mornings was easy and workdays became shorter.
I lost weight, I increased my muscle tone and felt stronger during my workday but most of all I got my self-love, respect and confidence back!
Thank you Lisa Raleigh”
- Tharina Esterhuyse
“Hello, Lisa and team!
Firstly, I have to give a big Thank you to you Lisa! You're program and rebounding exercises are amazing. I've never felt so good. Its definitely a mind shift.
I've always seen you as my fitness icon.
I loved doing the Elimin8 program. You learn so much from your body, what is good and bad for it. And surprisingly, my body loves fruits and vegetables. I'm actually cutting out most of my meat now. You feel so much cleaner and lighter.
The rebounding exercises are amazing. I've been rebounding for more than a year and a half now, and still, feel sore every week. Your body doesn't get used it, which is good.
Being a mom of 2 small children, rebounding on your own time helps a lot. My kids actually jump with me, they also love it.
Doing the Bounti challenge is a great mind shift and a lifestyle change. A lifestyle change that will stick.
Thank you, Lisa, for your guidance!”
- Jessica Broodryk
“I started this journey at age 47 thinking “it’s now or never!” I have tried almost every form of exercise/diet plan and always ended up getting bored after a couple of months and then revert back to my old bad habits.
After completing the 8-week challenge I can honestly say I gave it my all and I am very proud of my achievements. Starting off with consuming the bentonite clay and husk mixture wondering how I was going to stomach that to actually reading the label correctly and realising it was the face mask one! To losing just over 7 kg’s, and feeling much healthier, full of energy, sleeping better and most importantly have a much better understanding of what foods work for me and my body type. Rebounding has been the most fun type of exercise I have ever done and it never feels like I HAVE to do it - I WANT to do it! My fitness levels have improved considerably and I cannot go a day without rebounding now. I didn’t notice my transformation as much until I took my after photos and it feels so good to see that hard work pays off!
Lisa is such an incredible and relatable role model and someone who drives me to aspire to be as dedicated as she is.”
- Joanne Botha
“I stated the Bounti 8 Week Challenge feeling lethargic, demotivated and in general feeling like a couch potato with questionable eating habits. I always knew I should try put in more of an effort in my exercise and diet but just never was sure how to start. The Bounti 8 week Challenge provided me with the road map. Granted, I needed to be the one who remained focused on my end goal of overall improvements to my exercise and diet. But it was the vehicle to get me moving, to get me believing I could do it, to challenging me to push myself more when I saw the results of my efforts. I have ended the 8 week challenge with a renewed confidence, knowing that I can accomplish what I set my mind to and believing that with a little bit of effort I can definitely affect more changes in my life. Looking forward to more in the future. Thanks Lisa for giving us the confidence to believe in ourselves and see our self worth.”
"4 Months ago, I made the decision to change my life. I was disgusted with the way I looked, I always felt tired, bloated and I never stopped craving all sorts of unhealthy food and snacks. It felt like I was never satisfied with what I ate. Food controlled my thoughts and I hated it. Never in my wildest dreams did I think I will be able to change that.
Until I decided to commit to the Lisa Raleigh program. I ordered one of her beautiful rebounders and joined the 8 Week Challenge as well as the 8 weeks beginner program.
Firstly, I started with the Elim8 program which started off tough, but after a few days, I felt amazing. Light, full of energy, positive and best of all – super proud of myself. The elim8 program changed my eating habits and my outlook on food and the role it plays in my life.
I can now say that food no longer controls me, and I enjoy all the delicious meals I prepare. I am once again very happy with myself – my mind is strong!
Lisa Raleigh taught me various things about eating, food, the way your body works and exercise. I am addicted to rebounding. I cannot go 1 day without jumping. I love to see how my body changes and how strong it gets. It is not about the amount of kg’s I lose, but the slow and steady results mentally and physically.
This program and form of exercise is a way of life, not just temporarily but for life!
I am grateful for how my life changed! I am confident, at peace, knowing that I am working on the best version of ME!”
- Cindy Pittendrigh