This advanced full body workout is designed to target every major muscle group with high intensity moves to blast fat and burn a whole lot of calories. NOTE: This is not a beginners class. You can use dumbbells to make the moves even harder.
*Please note this product is "downloadable" and will not be delivered to you in any hard copy format
Sign up to our newsletter and receive my latest deliciously healthy recipes, daily motivation, general fitspiration, plus keep up to date with our exciting monthly prizes & giveaways.