Rebounding Workout for Beginners | 15 Minutes

R 30.00

Length: 15 Minutes
Equipment needed: Just your rebounder
Muscles worked: Full-Body

*Please note this is a digital download. You will get 2 attempts to download your workout. Please do so on a laptop or computer for the best results.

Customer Reviews

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Anonymous
Great introduction video!

This video was fantastic at explaining the basics and is a great starting point if you are new to rebounding. After doing this video a few times I really felt I had mastered the basics and was able to move on to the other beginner videos with more confidence.