30-Minute BE YOUR BEST Workout

R 60.00
Join Lisa for this fun, intermediate rebounding class, complete with full-body moves to slim your waistline and tone every muscle in your body. you’ll be targeting your upper body from all angles with tricep kickbacks, a wide variety of chest and shoulder exercises, plus a mix of high-intensity moves to burn fat and build lean muscle. The last bit of the class targets that core, so get ready to sweat! All you’ll need is a set of 1-2kg dumbbells.

*Please note this product is “downloadable” and will not be delivered to you in any hard copy format